The Latest

Apr 23, 2014 / 18,473 notes

fitandskinny:

GIVEAWAY TIME

It’s giveaway time!!!

This time we have:

  • Rockwear tights in Strawberry and Mango
  • BSC Body Shaping Protein for women in Chocolate and Vanilla (I know I gave these away last time, but it’s so fantastic, had to do it again!)
  • JayBird BlueBuds X Premium Wireless Headphones
  • Pink Fitbit
  • Lululemon Top Speed Bra in Petite Fleur Silver Spoon
  • Nike Pro Compression Shorts in New Green/Liquid Lime
  • Pink Nike Free 3.0s
  • Contigo Waterbottle with Card/Key/Cash Compartment

What you have to do:

  • Be following me: http://fitandskinny.tumblr.com
  • Reblog as much as you want, but likes don’t count!
  • Winner doesn’t have to be a health and fitness blog, but it cannot be a blog that promotes unhealthy behaviour or eating disorders. Recovery blogs are fine. 
  • You have until May 15th, 2014!
  • Winner will be chosen with a random generator
  • Shoes, bra, tights and shorts will all be bought after the winner has told me their size.
  • This giveaway is open worldwide- I will ship anywhere.
  • Have your ask open so I can contact you if you win.
  • Winner will have 48 hours to respond to the message, otherwise another winner will be chosen.
  • Please do not remove this text or change the links, if it’s changed the reblogs from that will not be eligible.

Remember the more you reblog, the more entries you have! Good Luck!

(via goodbyeflabshelloabs)

Apr 23, 2014 / 69,626 notes
Apr 22, 2014 / 5,814 notes

be-healthybehappy:

Healthy flourless chickpea blondies! Made with almond butter, dark chocolate, chickpeas, and raw honey :) stuck to the recipe (except for switching from maple syrup to raw honey, the recipe is originally vegan). Also the baking time took longer than the recipe called for, but they firmed up to the perfect texture once they cooled down. They’re freakin delicious!

Here’s the original recipe:
http://www.ambitiouskitchen.com/2013/04/flourless-chocolate-chip-chickpea-blondies-with-sea-salt-vegan-gluten-free-healthy/

healthspirationalmit:

Honey Banana Protein Smoothie
A HealthspirationalMIT original recipe. Super simple post workout recovery drink :)
Makes one 1L serving.
Ingredients:
2 cups Silk Vanilla Almond Milk
1 scoop RVL Nutrition Shake Mix - Vanilla Cream
1 tbsp Raw Clover Honey
2 medium Bananas
3 small frozen Bananas
Directions:
Place all the ingredients in your Vitamix, blend on high for 30 seconds, pour and enjoy!
If you use this recipe post a picture on Instagram and tag/hashtag me @jhammond90/#jhammond90 and #HealthspirationalMIT :)
Macros: 965 calories, 201g carbs, 12g fat, 20g protein
Stay Healthy My Friends <3
Apr 22, 2014 / 123 notes

healthspirationalmit:

Honey Banana Protein Smoothie

A HealthspirationalMIT original recipe. Super simple post workout recovery drink :)

Makes one 1L serving.

Ingredients:

2 cups Silk Vanilla Almond Milk

1 scoop RVL Nutrition Shake Mix - Vanilla Cream

1 tbsp Raw Clover Honey

2 medium Bananas

3 small frozen Bananas

Directions:

Place all the ingredients in your Vitamix, blend on high for 30 seconds, pour and enjoy!

If you use this recipe post a picture on Instagram and tag/hashtag me @jhammond90/#jhammond90 and #HealthspirationalMIT :)

Macros: 965 calories, 201g carbs, 12g fat, 20g protein

Stay Healthy My Friends <3

Apr 22, 2014 / 38,892 notes

(via bonesy-dekay)

carlboygenius:

It is a puzzlement.
Apr 22, 2014 / 13 notes

carlboygenius:

It is a puzzlement.

(via internetsbitch)

keepcalmandeatmarshmallows:

Cutiee ❤️
Apr 22, 2014 / 20,248 notes
Apr 22, 2014 / 2 notes
babyanimalsinnature:

"Don’t mind me while I stand here in this open field, looking all regal."
Apr 21, 2014 / 3 notes

babyanimalsinnature:

"Don’t mind me while I stand here in this open field, looking all regal."

Apr 21, 2014 / 2 notes